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Performance Training

Personal Training in a Team Environment

60-minute coach-led sessions * Maximum 6 Athletes 

What is Performance Training?

Not everyone needs one-on-one coaching.  Not everyone thrives in a large class either.

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FWP Performance Training gives you the best of both.  

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Every workout is coached by a professional personal trainer.  Every athlete receives movement corrections, progressions, accountability and real coaching.  

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The only thing shared is the workout.

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The coaching is personal.

Is this right for you?

  • Adults wanting to lose weight

  • Build Strength

  • Improve mobility

  • Increase Energy

  • Stay healthy after 40

  • Former Athletes

  • Busy Professionals​

What makes FWP different?

  • Maximum 6 athletes per session

  • A certified personal trainer coaches every session

  • 60-minute coach-led training sessions

  • Individual movement modifications and progressions

  • Strength, mobility, conditioning, and recovery programmed together

  • Progress tracked through regular assessments

  • Positive, supportive training environment

  • Designed for adults who want real results - not crowded classes

  • Every member is coached.  Every athlete is developed. 

Cancellation Policy

  •  All memberships are an 8-month commitment and automatically end at the completion of the 8-month term.

  • Memberships do not automatically renew. To continue training, a new 8-month membership must be signed.

  • Early cancellation is permitted only for qualifying medical reasons or relocation and requires supporting documentation.​

1 Day/Week — $159/month

2 Days/Week — $199/month

3 Days/Week — $229/month

5 Days/Week — $249/month

8-month commitment

Membership ends after 8 months — no automatic renewal

LOYALTY & HOUSEHOLD PRICING

LOYALTY MATTERS AT FWP

Fitness W Purpose is personal training, and I believe pricing should recognize the people who continue to invest in their training with me.

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  • TENURE DISCOUNT - Active members receive a 1% discount for each completed year of training with FWP, up to a maximum of 10%.

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  • HOUSEHOLD MEMBERSHIPS - When two members of the same household train with FWP, each member maintains their own training plan based on their individual training frequency and receives their applicable tenure discount. An additional household discount may be available. Household rates are determined individually based on the memberships selected and are reviewed with each new 8-month agreement. Because every person occupies their own reserved training position and receives individual coaching, household memberships are not shared memberships.

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Every athlete. ​Every spot. Personal coaching.

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