Athlete Performance Training
Developing stronger, faster, healthier more confident athletes.
Built around the FWP Elite Performance System.
What is Performance Training?
The FWP Athlete Performance Program is designed for athletes who want more thab practice.
I develop movemebt, strength, speed, recovery, confidence, and leadership through a structured coaching system.
Every athlete follows the FWP Elite Performance System, built around one philosophy:
Purpose.Process.Performance.
What makes FWP Different?
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Weekly personal training
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Unlimited Performance Training
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Personalized strength programming
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8-week performance assessments
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Parent Progress reports
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Athlete nutrition guide
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Recovery guide
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Sport-specific coaching and movement developement
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Maximum 6 athletes during Performance Training
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Every athlete is coached-not supervised
The FWP Elite Performance System
The Five Pillars
MOVE
Master efficient movement.
STRENGTHEN
Build strength, power, and resilience.
RECOVER
Develop habits that keep athletes healthy and ready to perform.
PERFORM
Turn preperation into game-day confidence.
Lead
Develop confidence, discipline, and character.
Who is it For??
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Middle school athletes
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High school athletes
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College athletes
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Athletes preparing for tryouts
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Athletes returning from injury
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Athletes wanting yo gain confidence
Pricing
FWP Elite Performance System
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Weekly Private Coaching
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Unlimited Performance Training
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Personalized programming
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Nutrition guidance
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Recovery coaching
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8-week assessments
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Parent progress reports
$449 /month